Our Famous

6 WEEK CHALLENGE

Are You Ready to Transform Your Body?
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LET'S DO THIS

DOES THIS SOUND LIKE YOU?

  • You want to look and feel great in 2025

  • You want to lose up to 5kg of body fat in just 6 weeks

  • You've spent the last few years (or decades!) developing your career, nurturing your family and/or building your home.  Now you want to focus on you

  • You want to be strong, fit and confident enough to enjoy the most out of life alongside those you love.

  • You aren't afraid of commitment - we want you to stick around for the full 6 weeks so you can get great results

  • You're a team player who is happy to train in a friendly, supportive environment

  • You feel frustrated with your lack of progress and want to turn it around

  • You want to get in shape without being restricted and sacrificing your social life

  • You're ready, willing and able to invest in yourself and your health

  • You want to follow a program that is proven to get results

If the answer is yes - then you're a great fit for this challenge.

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JOIN THE CHALLENGE

HOW DOES THE CHALLENGE WORK?

You bring the effort and commitment, we'll provide the rest.

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GROUP COACHING SESSIONS (Value £179)

Three session a week with expert coaches who'll make sure you're training hard and smart, to make real, long lasting positive changes to your body.

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'IDEAL START' INTRO SESSION (Value £49)

It's not nice feeling like the new kid at school so our Intro session is designed to welcome you to the gym, get you up to scratch on how it all works and teach you the fundamental movements so you can hit the ground running.

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DEDICATED PERSONAL COACH (Value £99)

Who will be on hand daily via our app to hold you accountable and help keep you on track every step of the way.

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BODY MEASUREMENTS
(Value £49)

Utilising our state-of-the-art InBody scanner, we'll take key measurements, so we can see where you're at, plan your training and nutrition program, then keep track of your physical progress.

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WEEKLY CHECK INS (Value £79)

Where your dedicated personal coach will help to keep you accountable as well as provide resources and strategies to make sure you’re heading towards your goals.

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FLEXIBLE NUTRITION COACHING (Value £99)

A flexible approach so you can get in shape without having to eat chicken and broccoli for every meal.

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A SUPPORTIVE COMMUNITY (Priceless)

You’re not alone on your journey, the Complete Fitness community is full of like-minded people supporting and motivating each other along the way.

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BONUS NUTRITION COURSE (Value £49)

Learn the ins and outs of simple, flexible nutrition so you never have to struggle with "dieting" ever again.

Now, if you were to buy all of these things separately the total investment would be well over £600. 

BUT AS PART OF OUR NEW MEMBER OFFER YOU GET ALL OF THE ABOVE FOR JUST...

£299 £199

AND THIS INCLUDES...

GUARANTEED RESULTS OR YOUR MONEY BACK

Simply click the button below, enter your details and one of our skilled coaches will be in touch to arrange getting you started.

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JOIN THE CHALLENGE

WARNING: If you're looking for another "quick fix" or a "magic pill" then this is NOT for you.

WHAT OUR MEMBERS ARE SAYING

I CAN ACHIEVE THINGS I DIDN'T THINK POSSIBLE

Before Complete Fitness I had started saying to myself 'I can't expect my body to do that/achieve that anymore'.

Believing that age, children etc...had all had a permanent detrimental effect on my capabilities.

I'm now far less caught up on how my body looks and far more proud of what it can do.

I've realised that while it may not be instantaneous, if I apply well structured training, hard work and a little time - I can achieve goals that I wouldn't have thought possible.

ALEX ROUKE

HOW TRAINING
SHOULD BE

Training here has added a certain stability to my life.

It's time set aside each week to do something for me and my well-being, which helps on a mental level as well as the obvious physical benefits.

Your conscientiousness and thorough approach has changed my baseline of what training should be and kept me coming back.

Previously the gym was an easy concession when life got too much but knowing how much better I'll feel after training with you is greater motivation than the actual commitment.

STU FREEMAN

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I'M ABLE TO BE MORE ACTIVE WITH MY KIDS

My strength and fitness have improved in areas I didn't even realise were improving.

Recently I helped my son learn to ride his bike, this involved running alongside him for half a mile at a time.

I haven't done any running as part of my training here but it wasn't a problem.

It's hard to describe how satisfying it is to be fit and strong enough to be at your children's side as they meet their own milestones in life.

MIKE COLLINS

I lOST 8LBS & 2 INCHES OFF MY WAIST IN 6 WEEKS

When I first heard about the challenge I was excited but very nervous.

I knew I wanted to lose weight but wasn't sure how to go about it.

I've learnt how a balanced meal works, I'm getting more sleep and my energy levels are much better.
(As well as getting stronger and fitter)

I've had several people tell me recently that I look great, which was a shock to me but lovely to hear.

PIPPA O'DONNELL

This Might Just Be...

THE BOLDEST GUARANTEE IN THE WORLD

At Complete Fitness our training, nutrition and support system is tried and tested.

We're so confident in the effectiveness of our program that we have no problem promising GUARANTEED RESULTS OR YOUR MONEY BACK.

If you stick to the program, follow our advice and somehow don't get results then we'll refund every penny money you invested.

You literally have nothing to lose.

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JOIN THE CHALLENGE

Check out more success stories below...

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I FEEL SO MUCH BETTER IN MYSELF

ENCOURAGEMENT AND GREAT BANTER

The challenge came at just the right time for me.
Not just because I wanted to lose weight but I knew I needed to focus on myself to gain my self-confidence back again, physically and mentally.

I have achieved so much.

Not only have I lost a significant amount of weight that makes me feel better in my clothes again, but I feel better in myself.

Thank you!


I was excited to be able to get involved with something that has a focus on sustained longevity.

I've lost body fat and started seeing meals in a whole different way.

It's fantastic knowing it's OK to not be perfect all the time, and that one day of bad choices doesn't ruin the whole week, or the plan.

Simple, helpful advice.
Accountability.
Encouragement, and great community banter

DENISE JONES

ARRAN ATKINSON

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I LOVE GOING TO THE GYM NOW

MY CONFIDENCE & FITNESS HAVE COMPLETELY TURNED AROUND

I'm impressed with my improvement from training with you.

I'm lifting more, my endurance has improved and my technique is better.

In terms of other wins, the big one is being inspired to lift.
I love going to the gym now and I'm excited by pushing myself.

I feel more confident as I've lost weight, toned up and I'm seeing improvements in my Jiu Jitsu because of my greater core strength.

Its given me a discipline that I enjoy, I'm invested in this project to build a better me

Before training here I felt like my body had given up on me, I had no confidence and could only focus on what I couldn't do.

You helped me turn that around.
I suprised myself, suddenly I could do stuff I never thought I would be able to do.
A proper push up, hang for a minute, swing a kettlebell, do a Turkish Get-up.

I feel strong and capable.

My confidence and fitness have completely turned around.

I'm now proud of my body, I don't care as much what other people think, I know what it is capable of.  And that's a powerful mindset to have!  Thank you.

DAVE FLOWER

KATIE KARIA

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START YOUR 6 WEEK CHALLENGE

Simply click the button below, enter your details and one of our skilled coaches will be in touch to arrange getting you started.

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JOIN THE CHALLENGE

WHAT HAPPENS NEXT?

Step 1
Click the button and fill in a few simple details.

Step 2
One of our coaches will be in touch to arrange getting you started.

Step 3
Complete payment to secure your place on the challenge.

Step 4
Attend your intro session and start the challenge.

ANSWERS TO THE USUAL QUESTIONS

+ SESSION DAYS AND TIMES

WHEN & WHERE ARE THE SESSIONS?

We have sessions 6 days a week.

Everyday Monday - Friday at:

7am, 9am, 10am, 12pm, 1pm, 4.30pm, 5.30pm and 6.30pm

And also at 7.30pm Monday - Thursday

Plus Saturday mornings at 8am, 9am & 10am.


You can come to whichever three sessions suit you best each week.
Our address is: 101 Deepcut Bridge Road. GU16 6SD

+ THE PRICE

HOW MUCH IS THE CHALLENGE?

The challenge is £299 £199, this includes - a dedicated personal coach, body transformation program, three coaching sessions a week, nutrition support, supportive community, weekly check ins and guaranteed results.

+ START DATE

WHEN DOES IT START?

Once you've completed payment and attended an intro session you can start the program right away.

+ NO EXPERIENCE NECESSARY

DO I HAVE TO BE FIT ALREADY?

Nope, everything is tailored to your current level of strength and fitness. No matter what your starting point is we'll coach you to get fitter, stronger and leaner over the course of the challenge.

+ BECOMING A MEMBER

WHAT HAPPENS AFTER THE CHALLENGE?

It’s completely your choice. You can carry on as a fully fledged member by choosing the membership option that works best for you or if you decide our gym isn’t for you we can part ways with no hard feelings.

+ GUARANTEED RESULTS

WHAT IF I DON'T GET RESULTS?

If you follow our advice and stick to the program we absolutely guarantee that you'll get impressive results but if, for whatever reason, you do that and don't make progress we'll give you all of your money back.

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